somatic feminine restoration & calibration
in her Energy
a 1:1 Mentorship into Embodied Alignment
You’re a dreamer
a romantic-at-heart
a lover of beauty
a seeker of more.
more depth, more purpose, more expression.
more of life.
It is reflected on your vision board: The quality of life you desire to live.
It weaves together the peace of living slowly, the depth of living purposefully, the flow of living sensually and the power of living wildly.
What you long for today, has not come random to you. It has come from your lived experience:
You know what it’s like to feel too exhausted to move on, so you’re no longer willing to abandon your needs, your well-being and health
You have known the numbness of living in your head, so you hold dear a way of living that cherishes the aliveness of your female body and sensuality
You have lost your creative spark to the push of performance too often; now you want to protect what’s precious & create from flow not force
You have felt the disharmony and pain of not following your truth – and it has ignited the deep desire to live a life of unapologetic self-expression
You have forgotten joy for a while; now you treasure the feeling of being in love with life more than ever
You know what is near and dear to your heart today – even if you forget sometimes.
And I see you.
You hold this vision of a life that is soul-level meaningful. That integrates both your deepest values and your highest aspirations.
You desire to build a life that is both creatively fulfilling and personally nourishing. Having the wellness and making the impact.
This is about embracing a life that feels peaceful, soft, nourishing while actualizing yourself and your wildest creative dreams
And I know you are aware that this is not about asking
“how can I achieve this vision?”
but
“how can I be the woman who makes this vision come true, through her body, through her daily lived reality?”
This is about embodiment.
& I’m here to guide you through what is needed for becoming her.
She is deeply grounded in herself & her truth,
nourished, relaxed, soft and supple,
fully confident & aligned with what’s most meaningful to her.
And you already try to be her,
but you find yourself in the same cycles of disconnection, depletion and disempowerment again and again.
You are excited to commit to your new way of living, but you keep choosing differently, repeating the things you wanted to let go of.
You flow in the momentum after a powerful breakthrough. And in the next moment you feel stuck again.
You finally feel clear and ready enough to work on that dream project – until overthinking brings creative exhaustion.
You experience the sense of deep connection to your power and wisdom, to life and source; only to wake up dissociated again.
You show up. You expand. Then you shut down.
and it’s not only frustrating, it makes you doubt yourself.
please know, that this is not because you’re too sensitive, incapable or not good enough.
what’s actually happening is:
You’re trying to expand into a new reality from a body that isn’t rooted and open enough to hold the bigness and allow the fulfillment of it.
in other words: your body doesn’t feel safe to expand, so it keeps you where you are.
because your becoming requires a level of resourcefulness, capacity and frequency that is not yet cultivated.
cultivating this inner ecosystem is the heart of my work.
This is where we restore & calibrate your female body, psyche & nervous system,
where we rewrite & rewire your being and your doing,
into a more and more coherent bodymind.
So you can naturally find yourself in your energy, vibrating in and moving from your embodied alignment, finally and consistently able to nurture the life that is yours, truly.
This is a level of becoming that does not come just from a new morning routine, a mindset shift or an amazing epiphany in a cacao ceremony.
It needs a journey, a dedication, a long-term practice.
´Yet, it doesn’t ask for discipline.
It asks for devotion.
Devotion to yourself.
(let that sink in)
& that’s where I come in. That’s my jam. My love language.
To help the most incredible and inspiring women stop trying so hard and instead foster the inner state that makes it easy to live in harmony with and show up for what is most meaningful to them, sustainably.
The Approach
This one-on-one mentorship does not follow a rigid, step-by-step formula. It is a responsive, intuitive, and deeply personal journey, applying the art of restoration & calibration – a somatic healing and empowerment framework rooted in the philosophy that we can’t push ourselves into our highest becoming; we need to nurture ourselves into it.
This is why what I do is, essentially, about deep, devoted care.
Care is the key that unlocks a woman’s entire system —
And it is not about surface-level self-care.
It is the kind of care that makes you stop trying to manage your state, and instead support you into inhabiting a new one. The one that is needed for your authentic expansion.
It is the profound, compassionate practice of tending:
To the subconscious stories, the fear, the shame, the wounded parts, the disempowering beliefs, the conditioning, the tension in the body, the limits of the nervous system – the very source of the sense of urgency that keeps you in activation mode; the sense of not being in your body, a feeling of living on auto-pilot that disconnects you from your aliveness; and the sense of hindrance that shows up as self-sabotage and procrastination.
This is a body-first approach. We begin from the truth that your body holds all the wisdom and guidance you will ever need. What you experience are not problems to be fixed, but messengers, showing us exactly what is ready to be brought into harmony so you can embody your truth.
{This work brings the needed somatic and energetic upgrade for your becoming.}
applications open very soon. join the waitlist to be notified.
pictures by Kamokila Cruddas, Sarah Gross Photography & ArtofAyni